Motivational Interviewing in Melbourne

We understand that change can be challenging, and we're here to guide you in discovering and harnessing your inner motivation. Our Motivational Interviewing services are designed to empower you to make lasting positive changes in your life.

What is Motivational Interviewing?

Fostering Change Through Empowered Conversations

Motivational Interviewing (MI) is a collaborative and client-centered therapeutic approach that aims to help you explore and strengthen your own motivation for change. Developed by Dr. William R. Miller and Dr. Stephen Rollnick, MI focuses on enhancing your intrinsic motivation, resolving ambivalence, and increasing your commitment to change. Through supportive conversations, we work together to explore your motivation.

Who is Motivational Interviewing For?

Our Motivational Interviewing services in Melbourne are ideal for individuals facing various challenges, including:

  • Lifestyle changes (e.g., weight management, exercise, nutrition)

  • Behaviour change (e.g. procrastination, avoidance, people pleasing)

  • Setting and achieving personal goals

  • Improving overall well-being and quality of life

Regardless of your specific goals or the nature of your challenges, MI can help you find the inner drive to create lasting change.

How Motivational Interviewing Works

At In Bloom Psychology, our Motivational Interviewing process includes:

  1. Assessment: We begin by understanding your unique goals, values, and challenges.

  2. Collaborative Conversations: We engage in supportive and non-judgmental conversations to explore your motivations and barriers to change.

  3. Goal Clarification: Together, we clarify your goals and aspirations.

  4. Strengthening Motivation: MI techniques are used to enhance your internal motivation for change.

  5. Empowerment: Build confidence and feel empowered to make positive changes.

The Benefits of Motivational Interviewing

Opting for Motivational Interviewing with In Bloom Psychology offers you:

  • Self-Initiated Change: Discover your inner motivation to create meaningful and lasting changes in your life.

  • Empowerment: Gain the confidence and self-efficacy to achieve your goals.

  • Positive Behaviour Change: MI can help with behaviour change, lifestyle changes, and more.

  • Enhanced Well-Being: Improve your overall quality of life and well-being.

  • Personal Growth: Achieve personal goals and create a more fulfilling life.

Take the first step toward unlocking your inner motivation and creating positive change with Motivational Interviewing at In Bloom Psychology in Melbourne. Contact us today to start your journey towards empowerment and lasting transformation.